Tummy tuck and diet


[Submitted by tummy on July 11, 2009, 12:32 am]
From all disproportionate expanding problem zones dieticians, psychologists and doctors especially allocate a tummy. Any growing stout or simply unsportsmanlike citizen suffices itself for a fold in front; but it will be a question of the present thick tummy tuck operation cost. It signals about disaster, and at all about prosperity and abundance.

The index of weight of a body has passed for a long time for thirty, and tummy tuck if to look in a profile, became above a bust? It is a question of enough serious completeness which cannot cure short-term any more and not system separate methods. Mould do not mould on such tummy stimulators - it not to master without change of a way of life.

At the heart of the big, convex tummy the epiploon - unreasonably expanded fatty layer between internal bodies lays. In norm the epiploon is necessary to everything, it carries out function of thermoregulation and protection of internal bodies. The outgrown epiploon displaces and squeezes bodies, breaks a blood-groove. It is impossible to reach an epiploon outside - on it only long-term restrictions in a food operate.

The epiploon stretches and weakens a press, that is the muscular reservation of a tummy. The weak press generates many problems, including with the oporno-impellent device, a back, a bearing. Unsportsmanlike muscles heal after surgical interventions is worse. Tummy tuck it is possible to restore by means of regular physical exercises. They are especially actual for giving birth ladies: during pregnancy so-called average is stretched, or white, the press line, and a tummy becomes loose-hanging. If not to go in for sports, such it and will be.

Trainers call a press of the laziest, but the strongest muscular zone. The press requires daily trainings, differently it very quickly loses the form and a tone. It is possible to load the majority of other groups of muscles two times a week.

And at last, tummy tuck from above covers a layer of hypodermic fat. It happens so much, that for a designation it is necessary to use the special name - a fatty lens. This lens is not less steady, than sad hillocks - "riding breeches". Some people are more inclined to its formation, others - less. The lens spoils the most impressing achievements in the field of weight reduction and quite often demands special physiotherapy and procedures.
It is that tummy which at many successfully grown thin remains even after weight normalisation.

So, you ask, well and at what here psychologists? Clearly, the pot-belly does not add neither beauty, nor health. Also it is clear what to struggle with tummy tuck it is necessary long and strenuously. And here what claims to a paunch from party "healers of souls"?

Psychologists have built the whole schedules of dependence between the size of a tummy and quantity of socially-psychological problems of the person. Easier speaking, than more you have grown a tummy, especially unfortunate and non-realised yourself feel. Or felt during any moment of time, and the tummy remained since that period as "a heritage of psychological problems".

The second variant - a tummy let grow not to solve obviously ripened problems. Something like: It would be necessary to change work, but where to me, such thick?

Round tummy which goes "ahead of you"... Women who do not have not enough caress and love, with its help try to return to the pregnancy period when all you adored, gave way in transport, indulged. Does not leave! One business - the girl with the baby in a belly, and another - woman average years with a thick tummy. But for our subconsciousness which wants attention and caress, the difference is not present. Almost any thick woman with a pot-belly is subconsciously a little pregnant.

In the field of a tummy can concentrate from 15 to 40 % of all superfluous fat. Certainly, tummy tuck breaks anatomic proportions of a body more often and does a figure wrong, grotesque. So to leave it "in a primordial form" in any way it is impossible, but, to win, is required all arsenal of known means.

Psychotherapy - a basis of bases. Define the purpose!
Diet and self-checking. Is not present to a gluttony!
Sports and physical activities. We result muscles in a tone!
Massage and physiotherapy. Chance to the enemy!
Vitamins. The additional weapon - to fight!

It is considered dangerous excess of a grasp of a waist of 80-85 sm for women and 95-100 sm for men. Thicker citizens automatically get to risk group on a hypertension, a diabetes, cardiovascular diseases.

Whatever tummy you have grown, from it it is possible and it is necessary to get rid. However, nobody promises easy victories: as your paunch - "multilayered" was found out, and the victory over each layer expensive costs. So for that we wait?

Forward! We grow thin together!