SuperMaRc's blog
SuPeRmARc


[Submitted by SuperMaRc on February 21, 2007, 10:53 pm]
right now, im totally hurt but the fact that i cant show it to anyone is such an agony... I can say im like living a lie especially to myself...i owe it to me and the people around me... i hide a lot of things amidst being stereotyped as a loud person..i was about to go to sleep but seems like it just wont happen unless i release such tension.. i fell for the person that i shouldn't have loved..i guess were just not meant..its crazy if it will...
im just hurt that things turned out this way...i miss alot of things...i miss everything about the person...we just started living seperately..were always together before...wahhh! this is so wrong...im such a failure!i just hope we patch things up sooner or i'll explode...i love you..you are my world!
[Submitted by SuperMaRc on October 11, 2006, 5:27 pm]

Finals week is sour and sweeet!;)

i havent slept that much!!!!

projects and studyin is top priority!

been missing in the social scene for a week now! 

i'll be back this saturday though!

who can relate to missing going out even for just a week!

i also eat alot now since the stress is killing me!!!

this is the only time i get to update my blog here!!!haiz!

miss everything and everyone na!

keep it up!

bbasya!

staysafe

and muchlove!

keep rockin!:)

apir!:P

*pray that i'll have good grades!hehehe thanks!
 

[Submitted by SuperMaRc on September 18, 2006, 8:59 am]

SuperMarc is gonna turn 19 very soon!!!!;)

whew! im f**kin excited!!!

what gifts im gonna received!?

any surprises for me!?

wOw september 28 is like 10 or 11 days away!!!

 

[Submitted by SuperMaRc on September 16, 2006, 5:16 pm]

ViVa La Virgen!!! the far cry of my fellow Bicolanos and devotees of the Penafrancia!!!

But amidst all the holiness there's always a celebration!!!

I even gave up my invite from Paris Hilton's partY in the Loft,ROckwell for this fiesta!!!

 Imago was here,chicosci,kamikazee,embassy resident jocks,parokya ni edgar and again the hottest and most fabulleux pPoL of Naga!!!haha

 

see you! partee with us!ayt!

muchlove!

ViVa La vIrgeN

[Submitted by SuperMaRc on September 5, 2006, 6:26 pm]

There's a car show with ++

+

Brownman Revival

+

Hot FHM MOdels

+

Booze

+

"the Hottest People of Naga"haha 

 

Be there or be squared...its one cool event at theAveNue Parkin LOt on Sept 8-9!;)

i'll post pics soon...apir!:P 

[Submitted by SuperMaRc on September 4, 2006, 7:06 am]

my birthday is coming!

Im turning 19 on the 28th of September!;)

show me some love!haha

thanks!

muchlove

staysafe!

apIr!;P

[Submitted by SuperMaRc on August 22, 2006, 7:40 pm]

some pics for this june and july....

includes... benito's bday blast at starmark,

mark's bday at mudbugs and starmark,

Pussycat dolls in araneta,

me and ching at gateway mall

 me with sheila kulotz

me and megs at xavier

me,megs and rhai at mcdonald's...

etc etc etc...

hihi to sum it up...

[Submitted by SuperMaRc on August 22, 2006, 7:18 pm]
[Submitted by SuperMaRc on August 21, 2006, 9:29 pm]

Quote,Unquote...

Copied from my friend at multiply JP...

Hope it would help you get rid of the gut!:)

In 8 Easy Lessons… Plus My Favorite “Killer” ab routines. I have a confession to make. This might shock you. Are you ready? Don’t hate me. Okay, here it is: I don’t train my abs very much. Once a week for about 15 – 20 minutes. That’s it. Seriously – no kidding. I work my abs like any other small body part, maybe even less.

Now, you’re probably wondering, how can I possibly get “Killer Abs” with only one ab workout a week?

Well, if you already own my BFFM fat burning system, or even if you’ve simply followed my articles and newsletters closely for a while, you already know the answer…

LESSON #1 - Get rid of the fat or you’ll never see your abs, no matter how often you train, no matter how many reps you do or no matter what exercises you do


LISTEN TO ME: AB TRAINING DOES NOT BURN FAT OFF YOUR STOMACH!

This is probably the biggest misconception that people have about exercise today and I don’t think the general public is EVER going to get it. The myth that ab training burns fat off your abs is so pervasive that I suspect it will never die and simply continue to be passed down from generation to generation.

The truth is, getting six-pack “killer” abs has almost nothing to do with training. It has everything to do with low body fat.